Peter Clayton 5000m row
5,000
Meters
19:36.8
Time
1:57.6
Pace
344
Calories
135
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 535 |
| Drag Factor | 169 |
July 03, 2026 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:36.8 | 5,000 | 1:57.6 | 215 | 1052 | 344 | 27 | 135 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1028 | 68 | 27 | 117 |
| 3:54.2 | 2,000 | 1:57.1 | 218 | 1060 | 69 | 27 | 131 |
| 3:56.5 | 3,000 | 1:58.2 | 212 | 1035 | 68 | 27 | 135 |
| 3:55.4 | 4,000 | 1:57.7 | 215 | 1055 | 69 | 28 | 143 |
| 3:52.5 | 5,000 | 1:56.2 | 223 | 1083 | 70 | 28 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.