Peter Clayton 5000m row
5,000
Meters
19:37.1
Time
1:57.7
Pace
344
Calories
60
Heart Rate
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 27 |
| Stroke Count | 531 |
| Drag Factor | 166 |
July 13, 2026 08:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:37.1 | 5,000 | 1:57.7 | 215 | 1052 | 344 | 27 | 60 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1032 | 68 | 27 | 53 |
| 3:54.8 | 2,000 | 1:57.4 | 216 | 1057 | 69 | 27 | 56 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1056 | 69 | 27 | 61 |
| 3:55.5 | 4,000 | 1:57.7 | 214 | 1054 | 69 | 27 | 65 |
| 3:54.5 | 5,000 | 1:57.2 | 217 | 1059 | 69 | 27 | 68 |
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Workout Graph
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