Peter Clayton 5000m row
5,000
Meters
19:34.8
Time
1:57.4
Pace
345
Calories
133
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 26 |
| Stroke Count | 523 |
| Drag Factor | 165 |
July 16, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.8 | 5,000 | 1:57.4 | 216 | 1057 | 345 | 26 | 133 |
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1011 | 67 | 26 | 118 |
| 3:56.5 | 2,000 | 1:58.2 | 212 | 1050 | 69 | 26 | 128 |
| 3:55.7 | 3,000 | 1:57.8 | 214 | 1053 | 69 | 26 | 134 |
| 3:55.0 | 4,000 | 1:57.5 | 216 | 1057 | 69 | 27 | 139 |
| 3:49.2 | 5,000 | 1:54.6 | 233 | 1115 | 71 | 29 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.