Peter Clayton 5000m row
5,000
Meters
19:13.6
Time
1:55.3
Pace
353
Calories
55
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 165 |
July 17, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.6 | 5,000 | 1:55.3 | 228 | 1101 | 353 | 27 | 55 |
| 3:57.3 | 1,000 | 1:58.6 | 210 | 1031 | 68 | 26 | 54 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1085 | 70 | 27 | 55 |
| 3:51.2 | 3,000 | 1:55.6 | 227 | 1089 | 70 | 28 | 55 |
| 3:48.7 | 4,000 | 1:54.3 | 234 | 1117 | 71 | 28 | 56 |
| 3:44.2 | 5,000 | 1:52.1 | 248 | 1188 | 74 | 28 | 57 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.