Peter Clayton 5000m row
5,000
Meters
19:42.6
Time
1:58.2
Pace
343
Calories
54
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 168 |
July 20, 2026 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.6 | 5,000 | 1:58.2 | 212 | 1044 | 343 | 26 | 54 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1010 | 67 | 26 | 53 |
| 3:58.0 | 2,000 | 1:59.0 | 208 | 1043 | 69 | 26 | 53 |
| 3:57.7 | 3,000 | 1:58.8 | 208 | 1029 | 68 | 26 | 53 |
| 3:56.3 | 4,000 | 1:58.1 | 212 | 1035 | 68 | 27 | 55 |
| 3:51.9 | 5,000 | 1:55.9 | 225 | 1102 | 71 | 28 | 57 |
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Workout Graph
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