Peter Clayton 5000m row
5,000
Meters
19:48.2
Time
1:58.8
Pace
340
Calories
144
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 528 |
| Drag Factor | 165 |
August 19, 2026 07:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.2 | 5,000 | 1:58.8 | 209 | 1030 | 340 | 26 | 144 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1032 | 68 | 27 | 127 |
| 3:57.5 | 2,000 | 1:58.7 | 209 | 1030 | 68 | 27 | 140 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1026 | 68 | 27 | 146 |
| 3:58.8 | 4,000 | 1:59.4 | 206 | 1025 | 68 | 26 | 153 |
| 3:56.3 | 5,000 | 1:58.1 | 212 | 1035 | 68 | 27 | 157 |