Peter Clayton 5000m row
5,000
Meters
19:55.5
Time
1:59.5
Pace
338
Calories
54
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 529 |
| Drag Factor | 166 |
September 03, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:55.5 | 5,000 | 1:59.5 | 205 | 1017 | 338 | 26 | 54 |
| 3:57.0 | 1,000 | 1:58.5 | 210 | 1032 | 68 | 27 | 54 |
| 3:57.6 | 2,000 | 1:58.8 | 209 | 1030 | 68 | 27 | 54 |
| 3:59.5 | 3,000 | 1:59.7 | 204 | 1022 | 68 | 26 | 54 |
| 4:01.1 | 4,000 | 2:00.5 | 200 | 1000 | 67 | 26 | 54 |
| 4:00.1 | 5,000 | 2:00.0 | 202 | 1004 | 67 | 27 | 54 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.