Peter Clayton 5000m row
5,000
Meters
19:48.4
Time
1:58.8
Pace
341
Calories
130
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 519 |
| Drag Factor | 167 |
September 14, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:48.4 | 5,000 | 1:58.8 | 209 | 1032 | 341 | 26 | 130 |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1009 | 67 | 26 | 79 |
| 3:58.6 | 2,000 | 1:59.3 | 206 | 1025 | 68 | 26 | 133 |
| 3:59.1 | 3,000 | 1:59.5 | 205 | 1023 | 68 | 26 | 140 |
| 3:58.4 | 4,000 | 1:59.2 | 207 | 1026 | 68 | 26 | 145 |
| 3:53.4 | 5,000 | 1:56.7 | 220 | 1079 | 70 | 27 | 154 |
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Workout Graph
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