Peter Clayton 5000m row
5,000
Meters
19:43.4
Time
1:58.3
Pace
342
Calories
136
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 170 |
September 16, 2026 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.4 | 5,000 | 1:58.3 | 211 | 1040 | 342 | 26 | 136 |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1010 | 67 | 27 | 122 |
| 3:58.4 | 2,000 | 1:59.2 | 207 | 1026 | 68 | 27 | 133 |
| 3:58.4 | 3,000 | 1:59.2 | 207 | 1026 | 68 | 26 | 136 |
| 3:56.5 | 4,000 | 1:58.2 | 212 | 1050 | 69 | 27 | 142 |
| 3:51.3 | 5,000 | 1:55.6 | 226 | 1089 | 70 | 27 | 150 |
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Workout Graph
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