Peter Clayton 5000m row
5,000
Meters
19:31.3
Time
1:57.1
Pace
346
Calories
139
Heart Rate
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1063 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 170 |
September 25, 2026 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:31.3 | 5,000 | 1:57.1 | 218 | 1063 | 346 | 27 | 139 |
| 3:55.5 | 1,000 | 1:57.7 | 214 | 1039 | 68 | 27 | 124 |
| 3:55.0 | 2,000 | 1:57.5 | 216 | 1072 | 70 | 27 | 137 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1056 | 69 | 28 | 138 |
| 3:55.8 | 4,000 | 1:57.9 | 214 | 1038 | 68 | 27 | 145 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1111 | 71 | 28 | 155 |
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Workout Graph
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