Peter Clayton 5000m row
5,000
Meters
19:42.3
Time
1:58.2
Pace
342
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1041 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 166 |
September 30, 2026 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:42.3 | 5,000 | 1:58.2 | 212 | 1041 | 342 | 27 | 135 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1029 | 68 | 27 | 119 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1056 | 69 | 28 | 130 |
| 3:56.6 | 3,000 | 1:58.3 | 211 | 1034 | 68 | 28 | 137 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1028 | 68 | 27 | 142 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1057 | 69 | 28 | 147 |
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Workout Graph
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