Peter Clayton 5000m row
5,000
Meters
19:34.6
Time
1:57.4
Pace
345
Calories
119
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 27 |
| Stroke Count | 532 |
| Drag Factor | 170 |
October 01, 2026 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:34.6 | 5,000 | 1:57.4 | 216 | 1057 | 345 | 27 | 119 |
| 3:58.1 | 1,000 | 1:59.0 | 207 | 1028 | 68 | 27 | 53 |
| 3:55.2 | 2,000 | 1:57.6 | 215 | 1056 | 69 | 27 | 127 |
| 3:55.8 | 3,000 | 1:57.9 | 214 | 1038 | 68 | 27 | 132 |
| 3:54.8 | 4,000 | 1:57.4 | 216 | 1057 | 69 | 27 | 141 |
| 3:50.8 | 5,000 | 1:55.4 | 228 | 1107 | 71 | 28 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.