Peter Clayton 5000m row
5,000
Meters
19:23.3
Time
1:56.3
Pace
349
Calories
60
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 27 |
| Stroke Count | 539 |
| Drag Factor | 170 |
October 02, 2026 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:23.3 | 5,000 | 1:56.3 | 222 | 1080 | 349 | 27 | 60 |
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1032 | 68 | 27 | 56 |
| 3:54.3 | 2,000 | 1:57.1 | 218 | 1060 | 69 | 28 | 57 |
| 3:55.5 | 3,000 | 1:57.7 | 214 | 1054 | 69 | 28 | 60 |
| 3:51.8 | 4,000 | 1:55.9 | 225 | 1087 | 70 | 28 | 65 |
| 3:44.6 | 5,000 | 1:52.3 | 247 | 1170 | 73 | 29 | 66 |
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Workout Graph
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