Peter Clayton 5000m row
5,000
Meters
19:03.7
Time
1:54.3
Pace
357
Calories
78
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 28 |
| Stroke Count | 534 |
| Drag Factor | 171 |
October 06, 2026 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:03.7 | 5,000 | 1:54.3 | 234 | 1123 | 357 | 28 | 78 |
| 3:50.9 | 1,000 | 1:55.4 | 227 | 1091 | 70 | 28 | 59 |
| 3:39.2 | 2,000 | 1:49.6 | 266 | 1231 | 75 | 29 | 61 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1074 | 70 | 28 | 55 |
| 3:52.2 | 4,000 | 1:56.1 | 224 | 1085 | 70 | 28 | 59 |
| 3:46.7 | 5,000 | 1:53.3 | 240 | 1143 | 72 | 28 | 157 |
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Workout Graph
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