Peter Clayton 5000m row
5,000
Meters
18:56.9
Time
1:53.6
Pace
358
Calories
72
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1133 |
| Stroke Rate | 28 |
| Stroke Count | 544 |
| Drag Factor | 166 |
October 09, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:56.9 | 5,000 | 1:53.6 | 238 | 1133 | 358 | 28 | 72 |
| 3:43.7 | 1,000 | 1:51.8 | 250 | 1174 | 73 | 29 | 67 |
| 3:41.6 | 2,000 | 1:50.8 | 257 | 1202 | 74 | 30 | 67 |
| 3:52.0 | 3,000 | 1:56.0 | 224 | 1086 | 70 | 28 | 72 |
| 3:49.6 | 4,000 | 1:54.8 | 231 | 1113 | 71 | 28 | 76 |
| 3:49.9 | 5,000 | 1:54.9 | 230 | 1096 | 70 | 28 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.