Peter Clayton 5000m row
5,000
Meters
19:17.6
Time
1:55.7
Pace
351
Calories
110
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 27 |
| Stroke Count | 528 |
| Drag Factor | 167 |
October 12, 2026 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:17.6 | 5,000 | 1:55.7 | 226 | 1091 | 351 | 27 | 110 |
| 3:45.9 | 1,000 | 1:52.9 | 243 | 1147 | 72 | 27 | 82 |
| 3:44.2 | 2,000 | 1:52.1 | 248 | 1172 | 73 | 28 | 79 |
| 3:55.1 | 3,000 | 1:57.5 | 215 | 1056 | 69 | 28 | 88 |
| 3:56.2 | 4,000 | 1:58.1 | 212 | 1051 | 69 | 27 | 150 |
| 3:56.1 | 5,000 | 1:58.0 | 213 | 1036 | 68 | 27 | 153 |
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Workout Graph
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