Peter Clayton 5000m row
5,000
Meters
19:27.0
Time
1:56.7
Pace
349
Calories
64
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
| Drag Factor | 168 |
October 13, 2026 08:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:27.0 | 5,000 | 1:56.7 | 220 | 1076 | 349 | 27 | 64 |
| 3:42.1 | 1,000 | 1:51.0 | 256 | 1183 | 73 | 29 | 60 |
| 3:39.0 | 2,000 | 1:49.5 | 267 | 1232 | 75 | 30 | 61 |
| 4:03.3 | 3,000 | 2:01.6 | 194 | 991 | 67 | 27 | 59 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 976 | 66 | 27 | 69 |
| 3:59.5 | 5,000 | 1:59.7 | 204 | 1022 | 68 | 27 | 72 |
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Workout Graph
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