Peter Clayton 10000m row
10,000
Meters
39:44.3
Time
1:59.2
Pace
684
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 26 |
| Stroke Count | 1034 |
| Drag Factor | 219 |
October 31, 2026 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:44.3 | 10,000 | 1:59.2 | 207 | 1032 | 684 | 26 | 140 |
| 3:56.4 | 1,000 | 1:58.2 | 212 | 1050 | 69 | 25 | 121 |
| 3:56.9 | 2,000 | 1:58.4 | 211 | 1048 | 69 | 26 | 128 |
| 3:57.0 | 3,000 | 1:58.5 | 210 | 1048 | 69 | 26 | 135 |
| 3:58.6 | 4,000 | 1:59.3 | 206 | 1025 | 68 | 26 | 138 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1025 | 68 | 26 | 143 |
| 3:58.5 | 6,000 | 1:59.2 | 206 | 1041 | 69 | 26 | 145 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 1005 | 67 | 26 | 147 |
| 4:00.4 | 8,000 | 2:00.2 | 202 | 1018 | 68 | 26 | 148 |
| 4:01.5 | 9,000 | 2:00.7 | 199 | 998 | 67 | 26 | 148 |
| 3:56.4 | 10,000 | 1:58.2 | 212 | 1065 | 70 | 27 | 153 |
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Workout Graph
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