Peter Clayton 5000m row
5,000
Meters
19:13.9
Time
1:55.3
Pace
352
Calories
142
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 168 |
November 02, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:13.9 | 5,000 | 1:55.3 | 228 | 1098 | 352 | 27 | 142 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1090 | 70 | 27 | 124 |
| 3:48.0 | 2,000 | 1:54.0 | 236 | 1136 | 72 | 28 | 141 |
| 3:52.4 | 3,000 | 1:56.2 | 223 | 1068 | 69 | 28 | 143 |
| 3:53.3 | 4,000 | 1:56.6 | 221 | 1080 | 70 | 28 | 148 |
| 3:49.1 | 5,000 | 1:54.5 | 233 | 1115 | 71 | 28 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.