Peter Clayton 5000m row
5,000
Meters
19:15.0
Time
1:55.5
Pace
352
Calories
140
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1097 |
| Stroke Rate | 27 |
| Stroke Count | 536 |
| Drag Factor | 167 |
November 03, 2026 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:15.0 | 5,000 | 1:55.5 | 227 | 1097 | 352 | 27 | 140 |
| 3:51.1 | 1,000 | 1:55.5 | 227 | 1090 | 70 | 27 | 125 |
| 3:50.4 | 2,000 | 1:55.2 | 229 | 1109 | 71 | 28 | 135 |
| 3:54.6 | 3,000 | 1:57.3 | 217 | 1058 | 69 | 27 | 140 |
| 3:51.2 | 4,000 | 1:55.6 | 227 | 1089 | 70 | 28 | 149 |
| 3:47.6 | 5,000 | 1:53.8 | 237 | 1138 | 72 | 29 | 155 |
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Workout Graph
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