Peter Clayton 5000m row
5,000
Meters
19:44.9
Time
1:58.4
Pace
341
Calories
130
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 27 |
| Stroke Count | 538 |
| Drag Factor | 165 |
November 05, 2026 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:44.9 | 5,000 | 1:58.4 | 210 | 1036 | 341 | 27 | 130 |
| 3:59.3 | 1,000 | 1:59.6 | 204 | 1007 | 67 | 27 | 118 |
| 3:57.8 | 2,000 | 1:58.9 | 208 | 1029 | 68 | 27 | 123 |
| 3:58.5 | 3,000 | 1:59.2 | 206 | 1026 | 68 | 27 | 130 |
| 3:57.4 | 4,000 | 1:58.7 | 209 | 1031 | 68 | 28 | 136 |
| 3:52.0 | 5,000 | 1:56.0 | 224 | 1086 | 70 | 28 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.