Peter Clayton 10000m row
10,000
Meters
39:43.6
Time
1:59.1
Pace
682
Calories
141
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 26 |
| Stroke Count | 1070 |
| Drag Factor | 208 |
November 07, 2026 11:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:43.6 | 10,000 | 1:59.1 | 207 | 1030 | 682 | 26 | 141 |
| 3:54.3 | 1,000 | 1:57.1 | 218 | 1060 | 69 | 26 | 126 |
| 3:56.0 | 2,000 | 1:58.0 | 213 | 1052 | 69 | 26 | 131 |
| 3:57.8 | 3,000 | 1:58.9 | 208 | 1044 | 69 | 27 | 136 |
| 3:57.9 | 4,000 | 1:58.9 | 208 | 1029 | 68 | 27 | 139 |
| 3:58.8 | 5,000 | 1:59.4 | 206 | 1025 | 68 | 27 | 139 |
| 4:00.4 | 6,000 | 2:00.2 | 202 | 1018 | 68 | 27 | 145 |
| 3:59.8 | 7,000 | 1:59.9 | 203 | 1005 | 67 | 27 | 148 |
| 4:00.5 | 8,000 | 2:00.2 | 201 | 1017 | 68 | 27 | 148 |
| 4:00.8 | 9,000 | 2:00.4 | 201 | 1001 | 67 | 27 | 151 |
| 3:57.3 | 10,000 | 1:58.6 | 210 | 1046 | 69 | 28 | 153 |
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Workout Graph
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