Peter Clayton 5000m row
5,000m
Meters
18:52.1
Time
1:53.2
Pace
354
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 29 |
| Stroke Count | 553 |
| Drag Factor | 186 |
January 22, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:52.1 | 5,000m | 1:53.2 | 241 | 1130 | 29 |
| 3:42.9 | 1,000m | 1:51.4 | 253 | 1170 | 30 |
| 3:43.7 | 2,000m | 1:51.8 | 250 | 1160 | 29 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:49.3 | 4,000m | 1:54.6 | 232 | 1099 | 29 |
| 3:47.8 | 5,000m | 1:53.9 | 237 | 1115 | 29 |
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Workout Graph
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