Peter Clayton 5000m row
5,000m
Meters
32:36.6
Time
3:15.6
Pace
250
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 34 |
| Drag Factor | 102 |
August 01, 2019 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:36.6 | 5,000m | 3:15.6 | 47 | 460 | 34 |
| 6:37.9 | 1,000m | 3:18.9 | 44 | 452 | 34 |
| 6:39.9 | 2,000m | 3:19.9 | 44 | 450 | 33 |
| 6:44.1 | 3,000m | 3:22.0 | 42 | 446 | 34 |
| 6:38.9 | 4,000m | 3:19.4 | 44 | 451 | 34 |
| 5:55.7 | 5,000m | 2:57.8 | 62 | 514 | 38 |