Peter Clayton 5000m row
5,000m
Meters
19:58.8
Time
1:59.8
Pace
331
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
August 04, 2019 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:58.8 | 5,000m | 1:59.8 | 203 | 999 | 30 |
| 3:56.5 | 1,000m | 1:58.2 | 212 | 1028 | 32 |
| 3:57.9 | 2,000m | 1:58.9 | 208 | 1015 | 31 |
| 4:06.5 | 3,000m | 2:03.2 | 187 | 943 | 31 |
| 4:03.8 | 4,000m | 2:01.9 | 193 | 964 | 30 |
| 3:54.2 | 5,000m | 1:57.1 | 218 | 1050 | 29 |