Peter Clayton 5000m row
5,000m
Meters
20:38.1
Time
2:03.8
Pace
319
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 934 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 05, 2019 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:38.1 | 5,000m | 2:03.8 | 184 | 934 | 29 |
| 4:14.5 | 1,000m | 2:07.2 | 170 | 884 | 29 |
| 4:14.9 | 2,000m | 2:07.4 | 169 | 881 | 29 |
| 4:07.1 | 3,000m | 2:03.5 | 186 | 938 | 30 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 31 |
| 3:59.8 | 5,000m | 1:59.9 | 203 | 998 | 31 |