Peter Clayton 20:07 row
2,868m
Meters
20:07.0
Time
3:30.4
Pace
142
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
August 24, 2019 13:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.0 | 2,868m | 3:30.4 | 38 | 429 | 29 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 28 |
| 10:00.0 | 715m | 3:29.7 | 38 | 430 | 31 |
| 15:00.0 | 684m | 3:39.2 | 33 | 414 | 30 |
| 20:00.0 | 652m | 3:50.0 | 29 | 398 | 30 |
| 20:07.0 | 13m | 4:29.2 | 18 | 361 | 9 |