Peter Clayton 5000m row
5,000m
Meters
29:15.9
Time
2:55.5
Pace
254
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
August 29, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:15.9 | 5,000m | 2:55.5 | 65 | 522 | 21 |
| 5:49.3 | 1,000m | 2:54.6 | 66 | 526 | 22 |
| 6:14.5 | 2,000m | 3:07.2 | 53 | 483 | 21 |
| 5:47.5 | 3,000m | 2:53.7 | 67 | 529 | 22 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 22 |
| 5:33.7 | 5,000m | 2:46.8 | 75 | 559 | 23 |