Peter Clayton 5000m row
5,000m
Meters
22:00.7
Time
2:12.0
Pace
299
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
April 01, 2020 08:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.7 | 5,000m | 2:12.0 | 152 | 822 | 28 |
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 27 |
| 4:21.6 | 2,000m | 2:10.8 | 156 | 838 | 29 |
| 4:19.9 | 3,000m | 2:09.9 | 159 | 848 | 30 |
| 4:25.0 | 4,000m | 2:12.5 | 150 | 817 | 29 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 29 |