Peter Clayton 5000m row
5,000m
Meters
21:38.5
Time
2:09.8
Pace
303
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Drag Factor | 104 |
April 03, 2020 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:38.5 | 5,000m | 2:09.8 | 160 | 850 | 27 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 27 |
| 4:17.3 | 2,000m | 2:08.6 | 164 | 865 | 28 |
| 4:21.8 | 3,000m | 2:10.9 | 156 | 837 | 28 |
| 4:21.4 | 4,000m | 2:10.7 | 157 | 839 | 29 |
| 4:15.4 | 5,000m | 2:07.7 | 168 | 878 | 28 |