Peter Clayton 5000m row
5,000m
Meters
20:44.1
Time
2:04.4
Pace
317
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
April 09, 2020 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.1 | 5,000m | 2:04.4 | 182 | 925 | 29 |
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 30 |
| 4:04.6 | 2,000m | 2:02.3 | 191 | 958 | 29 |
| 4:09.8 | 3,000m | 2:04.9 | 180 | 918 | 30 |
| 4:10.3 | 4,000m | 2:05.1 | 179 | 914 | 30 |
| 4:13.0 | 5,000m | 2:06.5 | 173 | 895 | 30 |