Peter Clayton 5000m row
5,000m
Meters
21:21.3
Time
2:08.1
Pace
309
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
April 15, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:21.3 | 5,000m | 2:08.1 | 166 | 872 | 28 |
| 4:13.5 | 1,000m | 2:06.7 | 172 | 891 | 27 |
| 4:15.7 | 2,000m | 2:07.8 | 167 | 876 | 27 |
| 4:16.7 | 3,000m | 2:08.3 | 166 | 869 | 29 |
| 4:19.3 | 4,000m | 2:09.6 | 161 | 852 | 29 |
| 4:16.1 | 5,000m | 2:08.0 | 167 | 873 | 29 |