Peter Clayton 5000m row
5,000m
Meters
21:18.9
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
April 16, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.9 | 5,000m | 2:07.8 | 167 | 875 | 29 |
| 4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 29 |
| 4:19.1 | 2,000m | 2:09.5 | 161 | 854 | 30 |
| 4:13.0 | 3,000m | 2:06.5 | 173 | 895 | 30 |
| 4:15.9 | 4,000m | 2:07.9 | 167 | 875 | 31 |
| 4:10.3 | 5,000m | 2:05.1 | 179 | 914 | 29 |