Peter Clayton 5000m row
5,000m
Meters
20:44.9
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
April 17, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.9 | 5,000m | 2:04.4 | 181 | 924 | 30 |
| 4:14.6 | 1,000m | 2:07.3 | 170 | 883 | 30 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 32 |
| 4:09.3 | 3,000m | 2:04.6 | 181 | 921 | 31 |
| 4:13.2 | 4,000m | 2:06.6 | 172 | 893 | 31 |
| 4:00.6 | 5,000m | 2:00.3 | 201 | 991 | 30 |