Peter Clayton 5000m row
5,000m
Meters
20:44.7
Time
2:04.4
Pace
317
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
April 23, 2020 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.7 | 5,000m | 2:04.4 | 181 | 924 | 31 |
| 4:13.1 | 1,000m | 2:06.5 | 173 | 894 | 32 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 32 |
| 4:09.1 | 3,000m | 2:04.5 | 181 | 923 | 31 |
| 4:08.3 | 4,000m | 2:04.1 | 183 | 929 | 31 |
| 4:05.0 | 5,000m | 2:02.5 | 190 | 955 | 31 |