Peter Clayton 5000m row
5,000m
Meters
20:40.6
Time
2:04.0
Pace
318
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 31 |
| Drag Factor | 106 |
April 24, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.6 | 5,000m | 2:04.0 | 183 | 930 | 31 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 31 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 31 |
| 4:05.4 | 3,000m | 2:02.7 | 189 | 952 | 32 |
| 4:07.5 | 4,000m | 2:03.7 | 185 | 935 | 31 |
| 4:07.5 | 5,000m | 2:03.7 | 185 | 935 | 32 |