Peter Clayton 5000m row
5,000m
Meters
21:14.0
Time
2:07.4
Pace
309
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 28 |
| Drag Factor | 104 |
April 27, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:14.0 | 5,000m | 2:07.4 | 169 | 882 | 28 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 27 |
| 4:15.2 | 3,000m | 2:07.6 | 168 | 879 | 28 |
| 4:13.3 | 4,000m | 2:06.6 | 172 | 892 | 29 |
| 4:13.6 | 5,000m | 2:06.8 | 172 | 890 | 29 |