Peter Clayton 5000m row
5,000m
Meters
20:30.3
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 29 |
| Drag Factor | 102 |
April 29, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.3 | 5,000m | 2:03.0 | 188 | 946 | 29 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 30 |
| 4:02.4 | 2,000m | 2:01.2 | 197 | 976 | 28 |
| 4:05.2 | 3,000m | 2:02.6 | 190 | 953 | 29 |
| 4:07.4 | 4,000m | 2:03.7 | 185 | 936 | 30 |
| 4:07.7 | 5,000m | 2:03.8 | 184 | 934 | 29 |