Peter Clayton 5000m row
5,000m
Meters
20:25.9
Time
2:02.5
Pace
322
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 29 |
| Drag Factor | 103 |
April 30, 2020 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:25.9 | 5,000m | 2:02.5 | 190 | 953 | 29 |
| 4:03.5 | 1,000m | 2:01.7 | 194 | 967 | 27 |
| 4:07.1 | 2,000m | 2:03.5 | 186 | 938 | 29 |
| 4:06.7 | 3,000m | 2:03.3 | 186 | 941 | 29 |
| 4:06.9 | 4,000m | 2:03.4 | 186 | 940 | 30 |
| 4:01.6 | 5,000m | 2:00.8 | 199 | 983 | 31 |