Peter Clayton 5000m row
5,000m
Meters
19:57.6
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| Stroke Rate | 30 |
| Drag Factor | 103 |
May 01, 2020 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.6 | 5,000m | 1:59.7 | 204 | 1001 | 30 |
| 3:58.9 | 1,000m | 1:59.4 | 205 | 1006 | 30 |
| 3:57.7 | 2,000m | 1:58.8 | 208 | 1017 | 30 |
| 4:02.0 | 3,000m | 2:01.0 | 198 | 979 | 30 |
| 4:00.2 | 4,000m | 2:00.1 | 202 | 995 | 31 |
| 3:58.8 | 5,000m | 1:59.4 | 206 | 1007 | 31 |