Peter Clayton 5000m row
5,000m
Meters
20:50.5
Time
2:05.0
Pace
316
Calories
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 04, 2020 07:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:50.5 | 5,000m | 2:05.0 | 179 | 915 | 29 |
| 4:11.5 | 1,000m | 2:05.7 | 176 | 905 | 29 |
| 4:07.7 | 2,000m | 2:03.8 | 184 | 934 | 29 |
| 4:10.0 | 3,000m | 2:05.0 | 179 | 916 | 29 |
| 4:09.8 | 4,000m | 2:04.9 | 180 | 918 | 30 |
| 4:11.6 | 5,000m | 2:05.8 | 176 | 905 | 30 |