Peter Clayton 5000m row
5,000m
Meters
20:27.9
Time
2:02.7
Pace
321
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
May 05, 2020 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:27.9 | 5,000m | 2:02.7 | 189 | 950 | 30 |
| 4:08.9 | 1,000m | 2:04.4 | 182 | 924 | 29 |
| 4:09.3 | 2,000m | 2:04.6 | 181 | 921 | 29 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 31 |
| 4:02.4 | 4,000m | 2:01.2 | 197 | 976 | 32 |
| 3:59.7 | 5,000m | 1:59.8 | 203 | 999 | 32 |