Peter Clayton 5000m row
5,000m
Meters
20:08.5
Time
2:00.8
Pace
327
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 982 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
May 06, 2020 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 5,000m | 2:00.8 | 198 | 982 | 30 |
| 4:02.3 | 1,000m | 2:01.1 | 197 | 977 | 29 |
| 3:59.8 | 2,000m | 1:59.9 | 203 | 998 | 30 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 31 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 32 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 30 |