Peter Clayton 5000m row
5,000m
Meters
21:41.9
Time
2:10.1
Pace
313
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 11, 2020 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:41.9 | 5,000m | 2:10.1 | 159 | 845 | 28 |
| 4:09.8 | 1,000m | 2:04.9 | 180 | 918 | 29 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 29 |
| 4:58.2 | 3,000m | 2:29.1 | 106 | 663 | 25 |
| 4:10.7 | 4,000m | 2:05.3 | 178 | 911 | 29 |
| 4:10.2 | 5,000m | 2:05.1 | 179 | 915 | 29 |