Peter Clayton 5000m row
5,000m
Meters
19:57.8
Time
1:59.7
Pace
330
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 30 |
| Drag Factor | 106 |
May 12, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:57.8 | 5,000m | 1:59.7 | 204 | 1000 | 30 |
| 4:01.6 | 1,000m | 2:00.8 | 199 | 983 | 29 |
| 3:53.5 | 2,000m | 1:56.7 | 220 | 1056 | 31 |
| 4:03.8 | 3,000m | 2:01.9 | 193 | 964 | 31 |
| 4:01.8 | 4,000m | 2:00.9 | 198 | 981 | 30 |
| 3:57.2 | 5,000m | 1:58.6 | 210 | 1022 | 30 |