Peter Clayton 5000m row
5,000m
Meters
20:30.0
Time
2:03.0
Pace
321
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 29 |
| Drag Factor | 105 |
May 13, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:30.0 | 5,000m | 2:03.0 | 188 | 947 | 29 |
| 4:10.7 | 1,000m | 2:05.3 | 178 | 911 | 29 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 30 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 29 |
| 4:03.9 | 4,000m | 2:01.9 | 193 | 964 | 29 |
| 3:58.7 | 5,000m | 1:59.3 | 206 | 1008 | 30 |