Peter Clayton 5000m row
5,000m
Meters
19:59.8
Time
1:59.9
Pace
330
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 30 |
| Drag Factor | 105 |
May 14, 2020 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:59.8 | 5,000m | 1:59.9 | 203 | 997 | 30 |
| 4:00.3 | 1,000m | 2:00.1 | 202 | 994 | 31 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 31 |
| 4:03.0 | 3,000m | 2:01.5 | 195 | 971 | 30 |
| 4:02.6 | 4,000m | 2:01.3 | 196 | 974 | 31 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 30 |