Peter Clayton 5000m row
5,000m
Meters
20:45.2
Time
2:04.5
Pace
318
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 29 |
| Drag Factor | 106 |
May 18, 2020 07:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:45.2 | 5,000m | 2:04.5 | 181 | 923 | 29 |
| 4:12.2 | 1,000m | 2:06.1 | 175 | 900 | 29 |
| 4:09.4 | 2,000m | 2:04.7 | 180 | 921 | 29 |
| 4:07.7 | 3,000m | 2:03.8 | 184 | 934 | 29 |
| 4:07.7 | 4,000m | 2:03.8 | 184 | 934 | 29 |
| 4:08.1 | 5,000m | 2:04.0 | 183 | 931 | 29 |