Peter Clayton 5000m row
5,000m
Meters
20:15.4
Time
2:01.5
Pace
325
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 27 |
| Drag Factor | 105 |
May 20, 2020 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:15.4 | 5,000m | 2:01.5 | 195 | 970 | 27 |
| 4:07.5 | 1,000m | 2:03.7 | 185 | 935 | 27 |
| 4:00.4 | 2,000m | 2:00.2 | 202 | 993 | 27 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 28 |
| 4:01.7 | 4,000m | 2:00.8 | 198 | 982 | 29 |
| 4:02.6 | 5,000m | 2:01.3 | 196 | 974 | 28 |