Peter Clayton 5000m row
5,000m
Meters
19:49.6
Time
1:58.9
Pace
334
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 28 |
| Drag Factor | 105 |
May 21, 2020 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:49.6 | 5,000m | 1:58.9 | 208 | 1015 | 28 |
| 4:01.3 | 1,000m | 2:00.6 | 199 | 985 | 27 |
| 3:53.7 | 2,000m | 1:56.8 | 219 | 1054 | 28 |
| 3:59.4 | 3,000m | 1:59.7 | 204 | 1002 | 30 |
| 3:57.2 | 4,000m | 1:58.6 | 210 | 1022 | 30 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 29 |